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Despite feeling ordinary, you have unlimited potential.

This podcast will highlight examples of this from mothers, fathers, sons, daughters, friends and colleagues we see examples where they have risen against circumstance, braved the odds and come out of the other end more successful, grounded, kind and grateful.

You can too.

This is my hope for you: through what appears as ordinary people, you will see greatness so that you might believe in yourself that little bit more to try, keep going and succeed in whatever it is you want to!

My guest is today is Gareth Molloy, head coach at Belfast gym No Limits Fitness and look after the team there, plus running his own online fitness business since 2016 and a kettlebell sport athlete taking part in the upcoming world championships!

This is an awesome journey, over many moons for Gareth and you'll hear some absolute gems in this conversation - enjoy!