WOW, what an episode! We talk about how to overcome binge eating, how to go from body hate to body love, how to fiercely love yourself and fully own who you are! Kayla also takes us through a beautiful body image healing meditation 🙏🏼♥️ There is soooo much wisdom in this episode. Kayla is vulnerable, open and breathtakingly beautiful with all she is and how she shows up and helps others. This is must-listen episode if you struggle with body acceptance, binge eating and self-love. Find the lovely Kayla on Instagram https://www.instagram.com/kaylaanderson.official/ and FB https://www.facebook.com/kayla.anderson.1612. Her website is https://www.kandersonhealth.com/
