Description

In this episode I chat with Nicole Cruz - MS, RDN, registered dietitian nutritionist, mom of three, wife, and eating disorder specialist - AKA an incredibly wise human!

I was super excited for this talk and it was everything I hoped it would be and more!

Tune in to hear Nicole’s wisdom on:

• Whether or not mums should stop their children from eating sweet things.
  
• What to do when your child only wants to eat fast food such as chicken nuggets, pizza etc.
  
• How to navigate young (and older) children to eating more vegetables.
  
• Whether or not you should ask your child to finish their dinner before having dessert
  
• How to deal with the S word - SUGAR ...and children
  
• And SO much more!
  

Connect with Nicole

IG - @nicolecruzrd (www.instagram.com/nicolecruzrd)

Join her free FB Group - Joyful Eating for Your Family (www.facebook.com/groups/joyfuleatingforyourfamily)

Website - www.nicolecruzrd.com

Is your child obsessed with sugar? This is a fabulous read: https://nicolecruzrd.com/child-obsessed-with-sugar/

Books referenced by Nicole:

Helping Your Child with Extreme Picky Eating

https://www.amazon.com/Helping-Child-Extreme-Picky-Eating/dp/162625110X/ref=sr_1_1?dchild=1&keywords=helping+your+child+with+extreme+picky+eating&qid=1626632020&s=books&sr=1-1

Conquer Picky Eating for Teens and Adults

https://www.amazon.com/Conquer-Picky-Eating-Teens-Adults/dp/1986385930

Anti-Diet

https://www.amazon.com/Anti-Diet-Christy-Harrison-MPH-RD-audiobook/dp/B082BJQKH2/ref=sr_1_2?dchild=1&gclid=CjwKCAjwos-HBhB3EiwAe4xM91PsG4AnYTn_AUxbRePha5Zfc1xc0KJGpe1dPn3q9XV7_MSYy99Z-hoCws4QAvD_BwE&hvadid=352508768081&hvdev=c&hvlocphy=9031634&hvnetw=g&hvqmt=e&hvrand=11900975793536195534&hvtargid=kwd-760258811249&hydadcr=15526_10340910&keywords=anti+diet+christy+harrison&qid=1626632057&sr=8-2

As for meeee...

Claim your free seat in my upcoming food & body freedom masterclass: https://victoriakleinsman.com/ig-masterclass/

I would LOVE for you to join my FREE Food Freedom & Self-Love Support group (which is purposefully away from Social Media): https://join.slack.com/t/foodfreedomselflove/shared_invite/zt-t0od8mw7-hEdMZJFtAWwxbyvjR~VJ9A

Instagram: https://www.instagram.com/victoriakleinsman/

FB: https://www.facebook.com/victoriakleinsman

YouTube: https://www.youtube.com/channel/UC1g1H40rbSQ6Trmcha59kDg

Podcast: https://anchor.fm/victoria-kleinsman

Email: info@victoriakleinsman.com

Please rate & review if you enjoy this podcast :)