I often get asked: “How can I still lose weight without feeling crazy around food?” The ones that ask, tend to know me well enough to know that if their reason for wanting to lose weight was purely for body image purposes, I’d redirect them to my previous content explaining why this is the worse thing they can do if they want to find food and body freedom. They say they want to pursue weight loss because they have a “legitimate” reason as to why they “need” to lose weight, outside of body image. For example, women ask— “But what if I need to lose weight for [fill-in-the-blank-health-reason]” “But what if I need to lose weight to improve my performance at a sport that I love” “But what if I need to lose weight to fit into old clothes [and I can’t afford new ones].” “But what if I need to lose weight because I’m an actor/dancer/public-figure.” Etc… Listen to find out my response..
https://www.victoriakleinsman.com/mindset/do-you-still-want-to-lose-weight/
Apply to work with me 1:1: https://www.victoriakleinsman.com/intake-form/
