I get asked this question quite often so I thought why not create a podcast episode with the answer?!
I referred to this epic article: https://medium.com/mind-cafe/how-your-childhood-affects-your-life-fe6aa0634544
Connect with me:
Get FREE access to the first few modules of my paid Body Love Binge Programme: https://victoriakleinsman.com/free-access-to-first-few-modules/
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Podcast Spotify: https://open.spotify.com/show/4iNYvEWvgW9a0wNaj4m9hf?si=caq_P-V2TLSAmx1Swuh3yQ
Podcast Apple: https://podcasts.apple.com/us/podcast/break-free-from-binge-eating-with-victoria-kleinsman/id1464324636?uo=4
