https://www.victoriakleinsman.com/connection/the-journey-to-anything-you-desire/
I’m talking self-love baby! And when I first started my journey to end binge eating, I never thought that self-love (along with the ONLY thing that works to end binge eating and the guilt around food) would be the answer to all of my problems! So let me ask you this…
Do you know how to love yourself unconditionally?
It’s ok if you don’t or if you weren’t taught how- many of us weren’t. And because of that, we’ve put external validation and achievement as ways to receive love. Learning to love ourselves fully and unconditionally opens up our journey to self-healing.
Self-love is a verb- it’s not something you have or get and then you’ve got it for good, it’s something you DO.
