The first half of this episode consists of a gentle, guided check-in you can do with your body anytime throughout your day. You can be doing other things, or as a seated meditation. The second half of this episode is a little catch up, things that are new, coming soon and personal updates.
OfferingTree Discount Code:
https://offeringtree.com/referral-discount?_by=billie72
This podcast has moved to a bi-weekly format, with a new episode every other Thursday. If you'd like to be a guest, have feedback, or have your question/topic featured in an episode please contact info@movewithbillie.com
Thank you for your support! Please consider using the below site to leave a tip:
Tip Jar
Find me here:
IG: @movewithbillie
Website: www.movewithbillie.com
Prince Edward County In Person Yoga Classes
