If your looking to finally say fuck it to diet culture but you have no idea what comes next, your in luck! This week Billie and Jordan go over a few of the things that helped them take that leap out of diet culture because fuck that.
Instagram accounts we mentioned
@thefuckitdiet and the book The Fuck It Diet
@alokvmenon
@foodfreedombodylove
@thebirdspapaya
You can find Billie over on their website movewithbillie.com or via email at info@movewithbillie.com and on Instagram @movewithbillie and Jordan on Instagram @jordan.etal
Thanks for being here!