The end of year comes with some really in your face diet-culture messaging and we want to talk about it. From fearing holiday meals to the whole “new year, new you” slogan that gets tossed around - we go over how we handle this time of year and give ourselves some grace as we make it through.
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You can find Billie over on their website movewithbillie.com or via email at info@movewithbillie.com and on Instagram @movewithbillie and Jordan on Instagram @jordan.etal
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