This week I'm joined NeuroSomatic Coach, Piper Rose, and we talk about the trauma of diet culture. Both diet culture, and trauma are really big topics, so we zone in on a really important aspect: shame, and it's effect on our nervous system.
Resources Mentioned:
Pleasure Activism by adrienne maree brown
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Rebel Movement Podcast & Move with Billie are recorded on Haudenasaunee, Mississauga and Wendake-Nionwentsïo land.
