This week we sit down (virtually) with Jillian Murphy of @foodfreedombodylove to talk about health and working to feel your best from a neutral, outside-of-diet perspective. If you have or are working on distancing yourself from diet culture but find yourself stuck in how to incorporate things that make you feel good and help you live your biggest and best life without falling back into old/unhealthy thought patterns then this is THE episode for you. This conversation is so important and truly incredible (if we do say so ourselves!)
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You can find Billie over on their website movewithbillie.com or via email at info@movewithbillie.com and on Instagram @movewithbillie and Jordan on Instagram @jordan.etal
Thanks for being here!
