This week we lighten it up a little bit and go through some of the ‘wins’ from leaving diet culture. It’s a list that we add to all the time as we realise how much control diet culture had over our lives. Being able to eat food that you like and that actually tastes good is just the tip of the iceberg. We’d love to keep the conversation going on Instagram if you want to share your ‘anti diet wins’ with us as well!
You can find Billie over on their website movewithbillie.com or via email at info@movewithbillie.com and on Instagram @movewithbillie and Jordan on Instagram @jordan.etal
Thanks for being here!
