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How You Need to Show Up for Change

New results require a new mindset.

You can’t change your health, weight, or fitness by dragging old thinking into a new space. In this raw and insightful solo episode, Dr. Bill Janeshak dives into one of the most overlooked reasons why people fail at transformation:

🚫 They try to create a new outcome with an outdated identity.

Using the powerful principle — “You can’t pour new wine into old wineskins” — Dr. J breaks down why lasting change demands you show up differently, think differently, and become aligned with the life you’re building.

You’ll learn:

✅ Why your mindset must evolve to match your new goals

✅ How to spot the beliefs sabotaging your progress

✅ What it really takes to sustain health, energy, and success

✅ How to create a “new rule” for the life you’re stepping into

💥 If you’re ready to stop repeating the cycle and start becoming the person your future needs—this episode is your blueprint.

🎧 Listen now and make the shift. This is your turning point.