🥦 What if nutrition isn’t just about food? 🥩In this mind-expanding solo episode, Dr. Bill Janeshak challenges the traditional idea of nutrition and introduces a groundbreaking concept: “NEWtrition.” This new way of thinking about health goes beyond what’s on your plate—because your body needs more than just food to truly thrive!
🔍 Here’s what we dive into:
✅ The true definition of nutrition (Hint: It’s not just about food 🍽️)
âś… Why movement, mindset, and environment are just as important as what you eat
✅ The hidden “materials” your body craves for optimal health, energy, and longevity
✅ How to use this holistic approach to overcome illness, support healing, and upgrade your life 🔥It’s time to break free from outdated health advice and start thinking outside the box 🧠.
This eye-opening episode will transform how you fuel your body, mind, and soul.
🎧 Listen NOW and start optimizing your health in a whole new way!🚀 Share this with someone who needs a fresh perspective on wellness!