Mandy explains "What is recorded gets rewarded."
Show Notes:
0:00: Intro
0:50: Mandy and Jenny’s dance
1:05: Greeting
1:10: Spring Break!
1:20: Mandy’s topic
1:35: What gets recorded gets rewarded!
2:05: Any form of recording!
2:15: Mandy wanted to tell people about this!
2:40: Brené Brown
3:05: Would you know her if she didn’t write a book?
3:35: Similar as other life coaches
4:00: Recorded information gives credibility!
4:30: Don’t hide secrets!
4:55: There is nothing you can’t tell others that they can’t find on the internet!
5:20: People will pay you
5:50: Don’t hide secrets!
6:00: Writing your information increases your values!
6:30: Specific problems
7:05: Record it, and you’ll get rewarded
7:30: Documentation is everything
8:40: People underestimate their own knowledge!
9:20: Different background knowledge
9:35: Rewards can include a job!
10:20: The act of doing it says something
10:40: Scratchy noise?
11:00: Mandy’s book!
12:00: A Self-Help book
12:10: Abour the mom meme
13:15: Self-Help for Self-Care
13:40: Why do we need the idea of Self-Care?
14:00: I am not broken!
14:25: You need to mother yourself?
15:05: Self-Care denier
15:15: Leave-me-alone believer
15:30: Alone activities!
16:55: No conversation when climbing or skiing
18:10: Jenny’s husband has never met a stranger
18:35: Write it down!
18:40: “Self-Care” book idea
19:05: 50 ways to be alone with other people!
19:30: Freewise Phase
19:55: Bye Flyers!
20:05: Outro
