In episode 8 of Lets Talk About That we discuss the importance of mental health. This is something that many people struggle with all over the world and it's something that isn't talked about enough.
We wanted to talk about the impact that mental health has had on the world throughout the years and to make people aware of it. We also wanted to discuss ways to cope or get help if you struggle with mental health and to remind everyone that you are not alone.
What are some healthy ways that you guys cope with mental health? Let us know and make sure to tune in next time!
