March Mental Spring Cleaning!
To bring in new energy you must release old energy. We can do this with physical items around our homes, but there are many other ways that you should be releasing old energy to renew your mind, body, and spirit as well. Listen in to learn many modalities on how to do a mental and energy clearing.
Link for Alternate Nostril Breathing (Nadi Shodhana).
The book shared âBreaking the Habit of Being Yourselfâ By Dr. Joe Dispense
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Love,
Manifest More With Dawn Maynor
