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Description

What is your relationship with time look like? This episode carves out time for you to contemplate on that, and includes ways to create more time to notice the little things around you. If you or someone you know struggles with anxiety or depression then the tools discussed in this episode can help if  they are practiced in a daily routine.

Inspiration came from-

The Book, "The Deborah Anointing" by Michelle McClain-Walters.

A Reading from The Daily Stoic Ancient Wisdom For Everyday Life.

And of course the Sunflower! 

If you are interested in the books I shared in this episode here is the audible link that you can use as a new member for a 30 day free trial. www.audibletrial.com/dawnmaynor

For some free meditations head over to my Instagram page @manifestmore_dawnmaynor or book me for classes to Manifest More in life, a Yoga Class, Meditation, or a Reiki session on my site ----CLICK HERE!  FACEBOOK