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Description

EP. 41: METABOLIC FLEXIBILITY MASTERCLASS

TOPICS

▪️DEFINING METABOLIC FLEXIBILITY

▪️HOW OUR BODY USES DIFFERENT FUEL SOURCES

▪️BENEFITS OF HAVING GOOD METABOLIC FLEXIBILITY

▪️NEGATIVE DRAWBACKS OF BEING METABOLICALLY INFLEXIBLE

▪️HOW TO INCREASE METABOLIC FLEXIBILITY

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