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Are you dealing with vestibular migraines? We dive deep into the world of migraines that cause dizziness, balance issues, and vertigo-like symptoms. We explore common triggers, symptoms, and potential causes, while discussing exercises like vestibular rehabilitation therapy (VRT) and Cawthorne-Cooksey exercises that can help manage the condition. We also touch on medications like Nortriptyline and Propranolol often prescribed for these migraines.
Learn how tracking symptoms and exercise routines through the CareClinic app can help you spot patterns and manage your condition effectively. Take control of your vestibular migraine management with the right tools and knowledge!
00:00 Introduction to Vestibular Migraines
00:46 Understanding the Vestibular System
01:42 Symptoms and Sensory Overload
02:28 Managing Vestibular Migraines with Exercise
04:16 Types of Beneficial Exercises
05:55 Tracking Progress and Consulting Your Doctor
07:30 Final Thoughts and Listener Engagement
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