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In this episode, we’re focusing on managing the side effects of prednisone, a corticosteroid often prescribed for inflammatory conditions. We'll dive into what prednisone is used for, its common side effects, and how you can reduce issues like "prednisone apple belly," the weight gain many experience around the abdomen.
We'll also highlight how the CareClinic app can support you through this journey, with tools like the medication tracker, nutrition tracker, and diary, helping you monitor your intake, diet, and symptoms. These features make it easier to stay on top of your health and make more informed decisions about your treatment plan.
00:00 Introduction to Prednisone
00:39 Understanding Prednisone and Its Effects
01:22 Managing Prednisone Side Effects
02:29 Dietary Tips for Prednisone Users
03:55 The Importance of Hydration
04:37 Mindful Eating and Tracking
07:24 Emotional and Mental Well-being
08:30 Final Takeaways and Practical Steps
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