Start off your New Years with Dr. MaryAnne Dimak where we discuss topics pertaining to women's health and the multimodal rehab of pre/post-partum health. There are many rabbit holes we go down, one in particular is Dimak's portion of the R2P Symposium.
Interested in signing up for a legendary annual R2P symposium?
Go to Rehab2performance.com to get your ticket! Feb 1st and 2nd in St. Charles, MO at the Back Pain Center.
Exercisefortwo.ecu.edu - Linda May who is a women's health specialist researcher that has helped publish over 30+ journal articles hitting many topics that include rehab and pregnancy.
Book references:
The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About - Mel Robbins
You are a badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life- Jen Sincero
The 5th vital sign: Master Your Cycles & Optimize Your Fertility- Lisa Hendrickson-Jack. A
Enjoy!
