Description

Ever wondered how creativity can be a powerful tool for healing and happiness?

Karen DeLoach is an artist and creativity specialist. She emphasizes the benefits of creativity, finding joy, and engaging in activities that stimulate the brain.

The conversation explores personal experiences, the impact of art therapy, and the role of creativity in mental and emotional well-being.

Main Takeaways:

1. Engaging both sides of the brain through creative expression can lead to healing and emotional well-being.
2. Creativity is accessible to everyone, regardless of skill level or background, and can be expressed in various forms.
3. Overcoming self-doubt and embracing creativity can bring joy and fulfillment, contributing to overall mental health and happiness.

She has a three episode podcast that dives more into creativity and how you can engage. No cost. Learn more at - http://www.getcreativewithkaren.com/

And check out her book "How to Draw: Exercises for Skill Development" - https://a.co/d/gsh8zk5