Dr. Gala Gorman went from being a CPA to an acupuncturist and naturopath, which led to a mission of helping women navigate their health challenges and avoid common pitfalls.
The conversation covers the interconnected nature of the body's energy channels, the essential of being a health advocate, and the importance of addressing toxic stressors that can undermine well-being. By sharing her personal experiences, Dr. Gala encourages others to embrace a holistic approach, proactively manage their health, and uncover their own sources of strength to lead vibrant lives.
Main Takeaways:
Holistic Approach to Health: Learn about the interconnectedness of the body's energy channels and how holistic medicine addresses not just symptoms but underlying imbalances, promoting overall wellness.
Empowerment and Advocacy: Understand the importance of being your own primary care advocate, asking questions, and collaborating with healthcare professionals to make informed decisions tailored to your unique needs.
Stress Management and Prevention: Explore the concept of "kryptonite" – identifying and managing toxic stressors in your life that can lead to health issues, especially relevant for women balancing multiple responsibilities.
And keep life simple.
Learn more about Dr. Gala Gorman at https://drgala.com/
