Discover the inspiring story of Amanda Chay, a successful entrepreneur and author, as she discusses her new book "The Girlfriend's Guide to Lupus."
Gain a deeper understanding of lupus, its impact on daily life, and learn practical tips for managing the disease.
Main Takeaways:
(1) You Are Still in Control: Amanda emphasizes the importance of maintaining control over your health, even with a lupus diagnosis. While lupus may impact your life, adopting a proactive and preventive approach to self-care can make a significant difference.
(2) You Are Not Your Lupus: Amanda encourages women not to let their lupus diagnosis define them. Despite the struggles, it's crucial to remember that lupus is just one aspect of their lives. Maintaining a sense of self amidst the challenges is key to navigating the journey.
(3) Humor and Perspective: Amanda brings a touch of humor to the conversation, highlighting the significance of laughter and a positive outlook. Finding moments of joy and embracing a lighthearted perspective can be powerful tools in coping with the daily struggles of living with lupus.
Learn more about Amanda at https://amandachay.com
Book - https://amandachay.com/the-girlfriends-guide-to-lupus/
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