Jonah and Sally Ismael are twins that share their remarkable journey as competitive taekwondo athletes and authors of the book "The Night Blooming."
Despite enduring bullying and abuse in their early years, they found strength and resilience in their passion for taekwondo.
The twins also discuss the importance of education, the mind-body connection, and the impact of their nonprofit organization, "The Power Within," which promotes literacy and empowerment.
Their inspiring story reminds us of the power of determination and a positive attitude.
Takeaways:
(1) Overcoming Adversity: Jonah and Sally's story highlights the incredible strength and resilience that can emerge from challenging circumstances. Their experiences with bullying and abuse ultimately propelled them to pursue their passion for taekwondo, providing valuable life lessons.
(2) The Mind-Body Connection: The twins emphasize the importance of the mind-body connection, not only in taekwondo but in life in general. They discuss how a positive mindset and mental discipline can help individuals overcome obstacles and achieve their goals.
(3) The Power of Education: Education plays a significant role in the twins' journey, allowing them to empower themselves and gain perspective. They share their commitment to promoting literacy through their nonprofit organization, "The Power Within," and how education can be a catalyst for positive change, even in challenging circumstances.
#thepowerwithin #mentaldiscipline #positivemindsets
Learn more about them - https://thenightblooming.com/ and https://www.thepowerwithinsj.org
