Oftentimes people go backwards if they have something in their day that did not go right. What do they start doing? They eat out of their emotions, get super crabby, eat out of anger, or they go through a drive-thru. Some people just throw their hands up and give up. But just because there is one instance, one drive-thru, one cookie, or one day of not going to the gym. It doesn't have to wreck the rest of your day or your week. It doesn't have to get into your mind. You've got to coach yourself to get out of it. The number one thing that will set your day and set your course is owning your morning. Plus your EQ (emotional quotient), or how well you handle your emotions.
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KetoMOM was founded with a very simple philosophy. Make. People. Better. Our family hopes to provide as much value as possible by taking your questions about keto lifestyle, homeschooling, social media, entrepreneurship, and family business and giving you our answers based on a lifetime of building successful relationships, teams, and experience.
