We're going to dive into a couple of tips to help you on your keto or low carb journey. Oftentimes people will say that they want to start eating keto or low carb, but they don't really want to track everything that they eat. But if you're just mindful about certain things, then you don't have to track as much. Let's just keep it simple. Watch what you're drinking, drop the sugar, eat only when you're hungry, make sure you get some sleep, move your body, and then look at how much alcohol you're drinking. Always remember that your body is different than my body, so stop comparing yourself to other people.
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KetoMOM was founded with a very simple philosophy. Make. People. Better. Our family hopes to provide as much value as possible by taking your questions about keto lifestyle, homeschooling, social media, entrepreneurship, and family business and giving you our answers based on a lifetime of building successful relationships, teams, and experience.
