Description

Going into the gym for the first time is intimidating...but it doesn't have to be!! Tune in for my TOP tips on how to completely avoid this 🤩 

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Today we chat about:

• Gym intimidation
• Steps you can take to feel confident going into the gym
• An important reminder
• and more!

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Follow us on Instagram!

Taylor: @fitnfoodwithtaylor

Nicole: @nicolerezzfit

Kaitlyn: @bodybyblare

Allison: @macrosinthemitten

Team page: @strongstartswithin

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Fat Loss Secrets for Busy Women on the Go