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Description: Perfection vs. Consistency: what does that actually look like for a successful fat loss journey?

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Today we chat about:

• Perfection vs Consistency, the differences between the two
• How you can implement different things to stay on top of consistency
• What to focus on and what not to focus on 
• How planning ahead on your journey can help you

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Taylor: @fitnfoodwithtaylor

Nicole: @nicolerezzfit

Kaitlyn: @fitnfirstgrade

Team page: @strongstartswithin

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