Description

Description: In today's episode of Stronger Than Yesterday we go over the best foods for fat loss and how we implement these into our SSW clients lifestyles!

----------------------------------------------------

Today we chat about:

• what most people think are the foods necessary for fat loss and why it’s CRAZY!!
• what foods actually are the best for fat loss
• how our SSW clients lose fat and don’t gain it back

--------------------------------------------------

Follow us on Instagram!

Taylor: @fitnfoodwithtaylor

Nicole: @nicolerezzfit

Kaitlyn: @fitnfirstgrade

Team page: @strongstartswithin

-------------------------------------------------

Join our Free Facebook group!

Fat Loss Secrets for Busy Women on the Go