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It’s officially fall πŸŽƒπŸ‚πŸπŸŽƒ

And you know what means….

Tailgates, fall festivals, pumpkin patch dates, halloween parties galor!!

Sounds fun right!?

Until you realize you will have to tip toe around all the delicious food and drinks so you can stay on track of your fitness journey.

We hear you and we understand!!

We wanted to give you a step by step guide on how to navigate these events WITHOUT the feeling of restriction

Ready to have a blast this fall and still see progress?

Here you go ✨

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Today we chat about:

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Follow us on Instagram!

Taylor: @fitnfoodwithtaylor

Nicole: @nicolerezzfit

Allison: @macrosinthemitten

Megan: @bacon.megn.cheese

Team page: @strongstartswithin

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