In today’s empowering episode of the Stronger Than Yesterday podcast, we delve deep into the art of silencing the inner critic and reclaiming our self-worth!!
What exactly is the difference between negative and positive self talk?
How do I reframe my negative self talk?
What if I don’t even realize I’m doing this!?
From reframing limiting beliefs to practicing self-compassion, we’re giving you ACTIONABLE tips to inspire and empower you ladies. 🫶
Whether you're struggling with impostor syndrome, perfectionism, or simply seeking to cultivate a more positive mindset, this episode is your roadmap to a more positive mindset.
Let’s say GOODBYEEE to negative self talk for GOOD!!!
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Today we chat about:
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Taylor: @fitnfoodwithtaylor
Nicole: @nicolerezzfit
Megan: @bacon.megn.cheese
Team page: @strongstartswithin
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