If you are a woman in your 30’s and you’re having a hard time losing fat,
If you have not been able to sustain the progress you have made in the past and keep the weight off for good…
Chances are you need to boost your metabolism
When our metabolisms are in an effective and efficient state, fat loss is SEAMLESS
Now how do we make sure our metabolism is in an effective and efficient state?
This is exactly what I’m going to answer today 👀
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Taylor: @fitnfoodwithtaylor
Nicole: @nicolerezzfit
Megan: @bacon.megn.cheese
Team page: @strongstartswithin
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