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Using MyFitnessPal to track macros is like having a tiny, judgmental nutrition coach living in your phone.

Ok kidding…kinda 😂

MyFitnessPal truly is the ultimate accountability partner, reminding you that, yes, those handfuls of chips do count, and no, you can't just "eyeball" a tablespoon of peanut butter

Us coaches have tracked for yearsssss in MFP and we’ll be the first to say, IT DOES NOT HAVE TO BE TOXIC

MFP can actually help you stay on track with your goals and keep sustainable results

All while being simple.

So how do you utilize MFP so you don’t feel like you are wasting hours per week logging your food?

We got you 🤩

I’m giving you EXCLUSIVE access to a SSW team call where we go over alllll the MFP tips and tricks that we have learned over the years

Listen now ⬇️

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Follow us on Instagram!

Taylor: @fitnfoodwithtaylor

Nicole: @nicolerezzfit

Megan: @bacon.megn.cheese

Team page: @strongstartswithin

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Fat Loss Secrets for Busy Women on the Go