Using MyFitnessPal to track macros is like having a tiny, judgmental nutrition coach living in your phone.
Ok kidding…kinda 😂
MyFitnessPal truly is the ultimate accountability partner, reminding you that, yes, those handfuls of chips do count, and no, you can't just "eyeball" a tablespoon of peanut butter
Us coaches have tracked for yearsssss in MFP and we’ll be the first to say, IT DOES NOT HAVE TO BE TOXIC
MFP can actually help you stay on track with your goals and keep sustainable results
All while being simple.
So how do you utilize MFP so you don’t feel like you are wasting hours per week logging your food?
We got you 🤩
I’m giving you EXCLUSIVE access to a SSW team call where we go over alllll the MFP tips and tricks that we have learned over the years
Listen now ⬇️
--------------------------------------
Today we chat about:
-------------------------------------
Follow us on Instagram!
Taylor: @fitnfoodwithtaylor
Nicole: @nicolerezzfit
Megan: @bacon.megn.cheese
Team page: @strongstartswithin
------------------------------------
Join our Free Facebook group!