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our new newsletter to help you get better at climbing

02:53 Experiencing the Olympics: Emotions and Highlights

06:09 Overcoming Injury: Piper's Road to Recovery

08:58 The Importance of Strength and Conditioning in Climbing

11:49 Specialization vs. Cross-Training in Sports

15:11 The Role of Coaching and Community in Climbing

18:08 The Competitive Landscape of Climbing

20:56 Future Aspirations: Goals Beyond the Olympics