over scheduling! as someone who is no stranger to burnout, i've got a lot of tips for avoiding burnout and what to do when you've already over scheduled and need to shift.
lots of nuggets in this episode and the most important lesson is at the end - learning *why* you are overscheduling so you can cut it out of your life for good and enjoy the moment you're in.
listen in so you can achieve your goals without the stress and headache!
what's next?:
grab the scheduling for success workbook: right here
schedule a call with me: right here
join me live on instagram every week: right here
intro and outro music by young go hards: bandcamp here
