to me, self care is the answer to the question “what do i need right now?”
but you can also think about it as getting to your baseline, getting to neutral:
1. define your baseline
2. check in with it often
3. do what you need to do to get back there
💚what is your favorite self-care habit?
What's next?:
Book a consult with me: right here
Say hello on Instagram: right here
Join my email list (FREE Time Magic Masterclass + Weekly Reset Guide): right here
Music:
Intro and outro music by Young Go Hards: bandcamp here
Grab my solo ep + merch, Hot Tub Socks: bandcamp here
