Let's talk about freedom and flexibility and our relationship with it and how it has everything to do with our joy and satisfaction at work. Not to mention how easily we are able to access flow and how easily we are able to create a work life that is sustainable and that allows for the kind of lifestyle that we want.
In most situations there is more freedom and flexibility available to us than we allow ourselves to take advantage of because of our own pesky fears and doubts. Most of the examples I'm giving are from the workplace, but the same dynamic often applies within the way you parent or date or relate to your family and friends or spend your time and energy or eat or exercise -- you get the gist.
I'm sharing two sayings that have shaped my life and helped me heal, a funny story about the freedom of an ice cream cone and how we can all expand our freedom zone.
Connect on Instagram: @brianacullen
Grab a free guided meditation to help you feel happier at work.
Podcast cover photo: Natalie Gildersleeve
Music: Chris Shards
