This week, Jeff Tomaszewski
shares his views on Leadership, Inspiration, and Motivation and he shares the story of how the sudden loss of his wife changed his life. Here is Jeff’s bio in his own words:
Our training methodology has been featured on CNN, ESPN Radio, NPR, and Vogue, to name a few.
I’m an exercise specialist, or a life changer, to some. My mission is to help as many people as possible to live a high-quality life into their golden years.I’ve spent the last 17 years asking the question: “What’s the least amount of time I can spend exercising and still achieve amazing results?” As a certified athletic trainer and strength and conditioning specialist, I’ve been testing and refining the most efficient, effective, and safe way to exercise that yields me and my clients the biggest ROI on our time with regard to our health and fitness. I have discovered that it is the quality, more importantly, the intensity of the time spent exercising rather than the quantity of the time that truly produces results – the end result was the creation of a very special program that has helped hundreds of greater Cleveland high achievers transform their lives with.
Connect with Jeff at the following links:
https://maxstrengthfitness.com/
https://www.facebook.com/maxstrengthfit
https://www.youtube.com/watch?v=9MpFcyB9rK4
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Visit www.everyday-excellence.com
and use promo code Inspirational Journeys to get 10% off any product on the site.
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