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The back pain of an employee can be due to the position, the bad quality of the desk equipment, or other problems related to the work.

If the employee suffers from stress, an unhealthy relationship in the workplace, or is not fulfilled at work, the employee can have back pain or other physical health problems.

To know more about back pain, listen to this episode in which, my guest Sophia Barlow, an Osteopath and back pain Expert, gives her expertise and advice.

I would like to know your aha moment and takeaway from this episode. Join me on my private Facebook Group Stay Fit with Mina and share with a supportive community:

https://www.facebook.com/groups/stayfitwithmina

Please, if you like this episode, share it.

Thank you so much for listening.

Stay tuned,

For your well-being,

Mina Qandar

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