Life has ups and downs. Most of the time, when we face challenges, we may feel upset, but each challenge has the potential to be a stepping stone toward greater strength and growth.
Welcome again to the Wellness All Seasons with Mina Podcast. I'm your host Mina Qandar. I'm excited to be with you today.
In this episode, my guest Lou Henwood, Coach, NLP Master Practitioner, and Mindful Therapist, shares her story, thoughts about belonging, and how she overcame her negative feelings about fitting into UK culture.
Lou left the United Kingdom and joined the Philippines. In the beginning, she struggled with comparing her British culture and the Philipines, but she quickly felt in harmony with her new life. She treated her challenges as opportunities for growth.
After years, Lou decided to return to the UK. Unfortunately, she started to feel the same as before.
Lou stepped out from this negative feeling by using NLP. Now, she empowers others to see challenges as stepping stones to growth and success.
To learn more about Lou Henwood, click the link:
https://www.thesingingzookeeper.com/
Facebook: https://www.facebook.com/louise.henwood
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Don’t forget to subscribe to Wellness All Seasons with Mina Podcast for new episodes every Tuesday.
If you have a story and want to share it, please book a call with me at:
https://calendly.com/wellnessallseasons
Thank you for listening. Stay tuned, I will see you in the next episode.
For your well-being,
Mina Qandar
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