Many factors can have an impact on your physical and mental health. Financial well-being is one of them.
What does Financial well-being mean and what is the relationship with physical and mental well-being?
Hi, I’m Mina Qandar, I created Wellness All Seasons with Mina Podcast to help you to stay fit, healthy, energetic, and serene with a healthy lifestyle. Welcome. If you are new, you are very welcome and if you like the idea, consider subscribing so that you don’t miss the upcoming episodes.
Your physical and mental well-being is not only about nutrition and fitness, but many factors can have a positive or negative impact. When you know how to manage all the things that can involve your mind and your body, you can be in control of your well-being.
We know that being able to meet current and ongoing financial obligations, feel secure, and make choices that allow enjoying life, can free your mind from worry about your financial situation. This state can contribute to your well-being.
When you can’t meet your finance primary needs, you can experience anxiety, stress, and other negative emotions that affect your mind and your body.
To have your financial well-being is to know how to manage your money and to be in control of your financial situation.
Your financial well-being is not related to money you have, but how you manage it. Think about it.
If you are struggling with your financial well-being and want to share, you can DM me on Instagram. Click the link below and connect with me:
https://www.instagram.com/minaqandar
Thank you for listening.
For your well-being,
Mina Qandar
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