When you are in a tough situation, be open to receiving the power of the Universe. It can be one thing that will change your life.
Hi, I am Mina Qandar, your host and founder of Wellness All Seasons with Mina Podcast. Welcome to this new episode. If you are new and interested in your well-being physically, mentally, emotionally, socially, and financially, make sure you subscribe so that you don’t miss the upcoming episodes.
Wellness All Seasons with Mina is for educational purposes only and doesn’t provide medical advice. For any health problem, please check with your doctor.
Wellness All Seasons with Mina is a holistic approach and invites guests to share their knowledge, expertise, and experiences regarding well-being.
In this episode, my guest Kris Ashley, a coach, author, and speaker, shares her story. She was sexually abused when she was 11 years old by a family member. This negatively impacted her behavior.
Kris went through a period of anger, guilt, self-harming, and drug use. Her trouble at school pushed her parents to put her in therapy.
Kris explains that spiritual awakening was key in her life. It helped her to change her life and live better.
Kris wrote a book Change Your Mind To Change Your Reality. Now, she coaches and teaches others all that she has learned.
To learn more about Kriss Ashley, visit www.krisashley.net
If you want to share your story, please book a call at:
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Thank you for listening.
For your well-being,
Mina Qandar
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