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Listening to your body is key to being serene.

Listening to your body will help you to make good choices for your well-being.

Hi, I'm Mina Qandar, a healthy lifestyle coach and founder of the Wellness All Seasons Podcast. Welcome and thank you so much for listening. 

Today, my guest is Marija and she is a Life Coach.

Your well-being is my priority. I would love to know your feedback about this episode. Please join me in my private Facebook group Stay Fit with Mina and share your aha moment and takeaway.

👉 https://www.facebook.com/groups/stayfitwithmina 

Thank you so much for listening. If you like this episode, subscribe and share it with those whom it may benefit. 

Stay tuned, I will see you in the next episode.

For your well-being,

Mina Qandar

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