Did you know that the workplace can be devastating to your mental health?
I will do a series of well-being in the workplace. I will spotlight different kinds of jobs through my guests.
Mental health can determine physical health. If there is a situation or problems that disturb your mental well-being in the workplace, you will start to suffer from some physical health problems.
Please, note that Wellness All Seasons with Mina Podcast is for educational purposes and doesn’t give any medical advice. Check with your doctor or any other expert providers.
Never accept a poor workplace, where your well-being can be compromised. Look for a job and a place that aligns with your values and cares about your well-being.
What about you? Do you like your job? Do you want to create your own business?
Please, click the link and DM me if you want to share your story or experience:
https://linktr.ee/minaqandar
The next episode, I will spotlight teachers' well-being.
Thank you so much for listening.
Stay tuned, I will see you in the next episode.
For your well-being,
Mina Qandar
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