Wellness ALL Seasons with Mina Qandar
Harness the 4 elements you need for ultimate health and vitality. Discover how air, water, earth, and sun work together to create a holistic wellness powerhouse. You will explore nature's secrets, wellness strategies, self-care tips, and simple daily rituals to elevate your energy, sharpen your focus, and balance your mind-body connection naturally.
⏰ Timestamps
00:00 Intro
01:40 Natural Element 1
03:58 Natural Element 2
05:44 Natural Element 3
07:11 Natural Element 4
09:03 Closing
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🎁 If you are busy and you want to eat healthy and nutritious meals even if you don't have enough time to cook, download my FREE eBook, "10 Quick & Healthy Meal Prep Ideas." That will save you time, energy, and money!
👉 Download here: https://www.wellnessallseasons.com/
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