It can be intimidating to talk about spirituality in the medical world. But what if spirituality is one thing that can help people improve their mental health and overall well-being?
I'm Mina Qandar, your Host. On today's episode of Wellness All Seasons with Mina, I talk about the role of spirituality in well-being with Dr. Savitha Raveendran, Psychiatrist, and Advanced Hypnotherapist.
Dr. Savitha explains the importance of having a holistic approach to help people heal from their trauma and find their well-being.
She explains how she deals with her clients and offers them the appropriate way for their particular situation.
We talked about the importance of spiritual practices that can help find inner peace and focus on what matters most to you.
Spirituality alone doesn't resolve all the problems and doesn't replace medical treatment when it's necessary.
Please, note that Wellness All Seasons with Mina Podcast is for educational purposes only and doesn't provide medical advice. For any health problems, please check with your doctor.
To learn more about Dr. Savita Raveendran, visit her website:
https://www.drsavvi.com/
Thank you for listening.
If you like this episode, share it and subscribe so that you don't miss the other episodes.
For your well-being,
Mina Qandar
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