Toxic relationships can have a significant negative impact on your well-being. In this episode, I will give you some of the effects that a toxic relationship can have on you.
Hi, I’m Mina Qandar, Founder of Wellness All Seasons with Mina Podcast. Welcome. If you are new and interested in your well-being physically, mentally, emotionally, and financially, consider subscribing so that you don’t miss the upcoming episodes.
Wellness All Seasons is for educational purposes only and doesn’t provide medical advice. For any health problems, please check with your doctor.
Here are some negative effects of toxic relationships:
1. Emotional effect: Toxic relationships can involve emotional abuse, manipulation, and control. You can feel emotionally exhausted, anxious, and depressed.
2. Being in a toxic relationship can cause you constant stress. This can disrupt your sleep, and your inability to focus on work or other important tasks.
3. Physical health problems: such as headaches and fatigue. Which can weaken your immune system.
4. Financial problems: Toxic relationships can also lead to financial problems because toxic partners may control the finances. If it’s in a workplace, a toxic relationship can sabotage your career and earning potential.
5. Trauma: The toxic relationship can cause lasting trauma that may require professional help to heal.
My friend, it’s important to pay attention to the quality of your relationships in and out of your workplace.
If you're experiencing any of these effects and want to share, click the link in the description and book a FREE call with me.
https://calendly.com/minaqandar
Please, if you like this episode, share it and help me spread awareness and support other women.
Thank you so much for listening.
Stay tuned, I will see you in the next episode.
For your well-being,
For your well-being,
Mina Qandar
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