Join Mina Qandar, founder of Wellness All Seasons, as she celebrates her birthday by sharing her holistic approach to well-being. Discover how Mina overcame her struggles with body image and weight gain through self-love and conscious decision-making.
In this special episode, Mina emphasizes the importance of nourishing your body, mind, and environment to live a healthy, energetic, and serene life. Tune in for insights on making life simple and stress-free and learn how to take control of your well-being every day.
If you need any help, book a FREE discovery call with me:
👉 https://calendly.com/minaqandar
Join me in my private Facebook group:
👉 https://www.facebook.com/groups/stayfitwithmina
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✨ Subscribe to Wellness All Seasons with Mina Podcast now and start your wellness journey!
Connect with Mina:
LinkedIn: https://www.linkedin.com/in/minaqandar
Instagram: https://www.instagram.com/minaqandar
Facebook: https://www.facebook.com/groups/stayfitwithmina
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Wellness, Wellness Podcast, Wellness All Seasons, Wellness All Seasons with Mina, physical, Well-being, Mental Well-being, Body, Mind, Holistic Approach, Body Image, Self-Love, Well-Being, Health And Energy, Mindfulness, Stress Management, Personal Growth, Conscious Decisions, Nourishing Body And Mind, Positive Environment, Emotional Health, Lifestyle Change, Self-Care, Empowerment, Healthy Living, Personal Journey, Birthday Celebration
